ATC at LifeTime fitness on April 23
LifeTime Fitness has partnered with ATC for a dynamic training program on April 23 from 2-4pm to include an UltraFit class only for ATC members that involves treading and functional training on the floor for 45 minutes. The remainder of the time will be a discussion on fueling, training, nutrition, performance, and recovery modalities. You are welcome to use the club all day and participate in any available activities as well. The cost for ATC members is $15. Sign up ASAP, as the event is limited to 20 members.
LifeTime Fitness has partnered with ATC for a dynamic training program on April 23 from 2-4pm to include an UltraFit class only for ATC members that involves treading and functional training on the floor for 45 minutes. The remainder of the time will be a discussion on fueling, training, nutrition, performance, and recovery modalities. You are welcome to use the club all day and participate in any available activities as well. The cost for ATC members is $15. Sign up ASAP, as the event is limited to 20 members.
LifeTime Fitness has partnered with ATC for a dynamic training program on April 23 from 2-4pm to include an UltraFit class only for ATC members that involves treading and functional training on the floor for 45 minutes. The remainder of the time will be a discussion on fueling, training, nutrition, performance, and recovery modalities. You are welcome to use the club all day and participate in any available activities as well. The cost for ATC members is $15. Sign up ASAP, as the event is limited to 20 members.